Connect with your teacher before class and take a moment to breathe.
Keep in mind we have a strict five minute late policy to protect you and your yoga teacher.
This means you will not be admitted to class five minutes after the scheduled start time.


Water, a mat, and your beautiful self are the only things you will need for class.
Cellphones, food, gum and shoes must be kept outside of the studio.
Pssst! We recommend giving yourself a few hours to digest before class.


Practice with the class as we are all on this journey together!
Honor your body and take breaks when needed.
Stay for the whole class, including Savasana. 
In the event you will be leaving early, please notify your instructor.

Frequently Asked Questions

What is the minimum age to practice in the heat?

The minimum age to practice in the heat is 15.

When should I eat?

We recommend eating a light snack or meal, and giving yourself a few hours to digest before class. 

How about the minimum age for non-heated? 

The minimum age is 12 for our non-heated classes, which still get warm from moving our bodies.

Is there a late policy?

Yes. We have a five minute late policy in order to keep you and other students in class safe. Please keep in mind when classes are full and waitlisted, all online reservations are released 5 minutes prior to class. Plus taking a class without a warm up can cause some serious ouchies. No thank you!

What if I can't make it to class and I've reserved a spot?

No worries, we know life happens! All you have to do is take yourself out of the class through our app, MindBody, or by calling the studio you were planning to attend. If you cancel less than 6 hours prior to class, members will be charged a late fee and non-members will lose the class.

Are there any membership policies I should be aware of?

We require any changes to the account to be made 30 days before the next pay period. This includes cancelling and suspending the membership. Oh, and this must be done in person at your home studio.

Cancellations Policy

In an effort to get more sweaty bodies into class, we have implemented a new cancellation policy.

Any cancellation made less than 6 hours prior to the start of class will be considered a late cancel.

Late Cancellation Fees

  • Members: $15

  • Introductory Special: $15

  • Class-Pack Holders: loss of class

  • Drop-In Rate: loss of class

*Class cancellations must be made online, in person, or via the SoHo Yoga app.